Potassium can mitigate the adverse outcomes of elevated sodium use on blood pressure. Intake of potassium might be enhanced by consuming contemporary fruit and vegetables. Because you eat less carbs, you'll have fewer glycogen stores. A lot less glycogen means much less drinking water is retained. Fewer h2o is retained, https://are-keto-diet-good-for-di59245.bloggip.com/34369772/examine-this-report-on-how-keto-diet-lose-weight