The yoga camel posture, or Ustrasana, is a profound heart-opening pose that embodies the essence of expansion, courage, and release. In this backbend, the body arches gracefully while the chest lifts toward the sky, symbolizing openness and trust. The posture is named after the camel because of the way the back curves into a deep arch, resembling the animal’s hump. Physically, this po... https://aatmyogashala.com/blog/camel-pose-yoga-benefits/