A: Your diet program substantially impacts the balance of your respective intestine flora by influencing the diversity and composition of intestine germs. To promote optimal intestine health, prioritize consuming several different plant-based foods rich in fiber, such as fruits, veggies, legumes, and whole grains, even though avoiding processed foods superior https://bifidobacterium-blend90009.blog5star.com/37405434/details-fiction-and-lactobacillus-strains