When you have an interest in learning more about balancing your chakras by asana, try this class on youtube. जो जो हनुमंत धगधजित फलफलित आयुराष: खरूराह Negativity ordinarily comes from the heart and thoughts. We are able to do away with these feelings and thoughts by using these mantras. It https://www.youtube.com/@AacharyaGoldieMadan