Participants in this 200 hour yoga teacher training course learn about the power of Ashtanga, Vinyasa flow, and traditional Hatha yoga. In-depth instruction in yogic philosophy and a thorough understanding of anatomy and physiology are provided throughout the course. Participants improve their balance, mental clarity, physical strength, and flexibility during the sessions. https://himalayanyogashram.com/200-hour-hatha-yoga-teacher-training-rishikesh.html