Supportive Aids: Direction on deciding upon correct pillows or neck supports to enhance your neck alignment and support Whilst you rest. There are many methods to deal with neck stiffness when it occurs, but it is necessary to recognize the cause of the condition so that you can address it properly. https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort/