Actual physical therapy tends for use as the muse for non-surgical neck pain management. Customised physical exercise systems devised by a specialist can reinforce the stabilising muscles with the neck, support posture, and relieve cervical spine tension. Radiating pain and numbness: This pain starts in the neck and travels down your https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort/