Pain on the very best of the foot can take place with unique well being disorders, but most commonly occurs due to overuse. Overuse injuries may possibly final result from a particular work out like running. Bone bruise (contusion): Stepping on a hard, sharp object can bruise the fat padding https://www.theorthopaedicandpainpractice.com/exploring-the-causes-and-treatments-of-common-foot-pain/