Figs are full of dietary fiber and a lot of nutritional vitamins and minerals for instance vitamins K1 and B6, and potassium. “Underripe bananas consist of loads of resistant starch, which assists lessen hunger and may stabilize blood sugar amounts soon after meals by slowing the speed of tummy emptying,” https://topsuperfoodfruits76319.answerblogs.com/33511615/a-review-of-what-is-a-top-fruit