A bestselling writer’s groundbreaking having plan that problems the notion that starch is unhealthy Sayer presents The latest, cutting-edge conclusions of the new biology and its health and fitness implications; explores the messages sent through RNA that impact growing old, heart overall health, cancer, neurological decrease, and metabolic disorders; and https://www.sciencetimes.com/articles/51346/20240909/counteract-the-fat-a-book-that-takes-a-cutting-edge-approach-to-cholesterol-control-weight-control-disease-prevention-with-less-dietary-restriction.htm