군포오피 군포OP Utilize a kneading method (like kneading bread) to work the calf muscle. Shift up toward the thigh and repeat the kneading technique right here. Then press the heel of the hand into the skin and very slowly and gradually transfer it along the thigh.[seven] X Investigation source With https://collinqdpa087531.blogchaat.com/32058059/deep-can-be-fun-for-anyone