It’s called the 5x5 work out, but we predict it should be known as the 5x5x5 exercise routine. (A lot of fives?) Right here’s how it works: You’ll do 5 sets of five reps to finish five different barbell workout routines. The purpose is to develop power in compound movements https://5x5vinylshed97531.sunderwiki.com/890580/5_easy_facts_about_5x5_described