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Keto and Heart Health: Understanding the Connection

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Uncover the link between the **keto diet and heart health**. Studies show that the **keto diet** can enhance **heart wellness** by improving cholesterol levels and lowering inflammation. A **keto diet** prioritizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://wernerm925amy2.dreamyblogs.com/profile

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