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Keto Diet: Science and Benefits

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In ketosis, the body is highly efficient in fat burning for energy. A key advantage of the Keto Diet is its capacity to support weight loss.|By eliminating carbs, the body starts burning fat for energy, leading to effective weight loss.|Moreover, many followers of the Low-Carb High-Fat Diet notice enhanced energy https://arbitrage-mode39505.dbblog.net/1818042/keto-diet-tips-and-tricks

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